"Go to Bed Early" Challenge

"Go to Bed Early" Challenge

After this morning’s discussion (which was related to sleeping and eating habits), I’ve decided to challenge Division 3 students.Sleeping is important, it’s as simple as that. Lack of sleep affects school performance, mood, attention, and behaviour. Starting tomorrow, I will be in bed by 8:30pm. My goal is to read for one hour and turn off the light at 9:30.Who’s brave enough to try this

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